workaholic

De-Stressing Tips for Busy Business Owners

With all the time I spend working with and coaching small business owners, one of the most common trends I see is entrepreneurs not taking care of themselves. Brilliant people with brilliant minds, letting themselves get run down from poor health, sleep deprivation, and poor nutrition. Well-being and health are SO incredibly important and not…

Workaholics Anonymous: Meeting One

Most entrepreneurs at some point in their business growth find themselves to be workaholics and don’t know when or how to stop. When I was in my twenties I was quite in an auto-pilot state of life. I ran a chaotic hamster wheel of a life/work schedule: instead of enjoying this glorious coming-into-my-own phase I…