Heighten your energy and create happiness, health and longevity with a ‘brain based approach’

Allison interviews Heidi Hanna, co-founder and Executive Director of the Institute for Integrative Neuroscience. Heidi will share her energy saving brain training techniques and exercises to improve your focus while also promoting health, happiness, and longevity. Allie and she will discuss the framework of the brain and a simple methodology for creating the brain YOU […]